Release and Receive

Join myself and Dr. Kathia Roberts Ph.D. for a Gratitude Flow and Sound Bath held at Mend Yoga RI.

November 21st, 2-4pm

In this unique event Kathia and I work together to help you release, receive, and experience a vibrant state of gratitude. 

I first guide you through a meditation to connect with the natural state of bliss that lies within, while exposing limiting patterns of behavior that might be getting in the way. You then take all those icky, restrictive habits to the mat and burn them with a HOT POWER VINYASA FLOW, carefully curated to release toxic energy stored in the physical body. 

After this deep release, you are now an open vessel to receive the fullness of your light through healing sound vibration. I share Reiki, while Dr. Kathia guides you into a meditative journey of sound that allows a deeper transformation to take place. You will not only just become grateful, but literally radiate gratitude through every cell of your body. 

This is the one event you don’t want to miss before heading into the holiday season. 

Register today to reserve your spot.